3 hours 30 minutes
@
$48.00
Embracing the Tree is considered the “Mother of All Qigong Stances.” In this 6 week course we will slowly be building, week by week, on working up to holding this stance for 20 minutes. Traditionally in Qigong, if you truly want to initiate yourself into this energetic internal art (for meditative and deep healing purposes), holding this stance for prolonged periods is essential.